Ketocam plus is a prescription topical muscle relaxant. Once I started to get better, I liked it better than taking an oral muscle relaxant because I could target just the area that was sore or in spasm. Ketocam is stronger than Topricin, and only available by prescription.
For people local to Seattle, in the Bellevue, Washington area Ketocam is only available at Belgrove pharmacy. It may also be available online.
I have no relationship with the solutions I describe and created this site purely to inspire others to go take control of their own back care and to provide some ideas of treatments to discuss with your doctor. If you find this website useful, please add a link to it from your website or blog.
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How I healed my herniated disc without surgery