massage chair  
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This was my most expensive purchase - I bought a zero gravity massage chair with heat and set it up in my living room.  It doesn't look as nice as the rest of our furniture, but now it is my favorite chair in the house and for the amount of money it cost, it actually looks very nice.  It was the only thing that enabled me to sit and watch a movie or TV like a normal person.

Here's why it is great:  I can sit up normally in the chair most of the time - when my back starts to hurt, I can recline the chair slightly, relieving the pain in my back - I'm able to read or watch TV while the chair is reclined.  I can also turn on the heat or massager, which makes me feel great.  I loved the chair so much that I bought a second one to keep in my office - when my back gets tired or I need a break, it's the first place I head.

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I have no relationship with the solutions I describe and created this site purely to inspire others to go take control of their own back care and to provide some ideas of treatments to discuss with your doctor. If you find this website useful, please add a link to it from your website or blog.

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How I healed my herniated disc without surgery